Unrevealed Health Benefits of Blueberries
This blueberry effect is thought to be due to the high level of the phytochemicals, anthocyanins – an antioxidant found naturally in blueberries.
I think that the secret behind Blueberries effective belly fat loss is its detoxicating effect on Brown Adipose Tissue "BAT", hence helping "BAT" regeneration.
I have postulated a theory which entails that environmental pollution is the main cause of reduction of "BAT" weight in adults to one tenth of its infantile weight, (50 grams instead of 500 grams on average), hence leads to drop in the human body´s ability to burn white fat.
Blueberry is one of the richest foods in antioxidants, and in my opinion this is why its long term intake helps in regeneration of brown fat. This may be the secret behind loss of belly fat after such prolonged intake of blueberries.
You can read Elhashemy´s Triple Boost of "BAT" in my last two articles via searching Google engine under the headings of: "Brown Fat Regeneration" & "Baby Fat Regeneration" or through visiting my webpage at American Chronicle.
Of course, expanded research is needed to confirm my theory of using small frequent daily doses of blueberries as a potent "BAT" regenerating factor.
I also advised the intake of small frequent daily doses of blueberries as natural therapy for managing senile macular degeneration of seniors´ retina, see my article on American Chronicle: "BLUEBERRY LUQAIMAT ... A Natural Therapy for Seniors´ Retina".

