A healthy diet is as essential for beautiful hair, as it is for other parts of the body. Our meals should include food rich in iron, calcium, potassium, vitamins, green vegetables, fruits, along with milk and milk products.
Rosmarinus officinalis L., a herb that belongs to family Lamiaceae, is one of the most important herbs with immense therapeutic properties. The herb is commonly known by its various vernacular names i.e. Compass Weed, Our Lady's Rose, Polar Plant, Romero, Rosemarine, Rosemary, Rusmari, Sea Dew etc. ...
Ashwagandha is said to be a most potential herb for general toning of the body and immunity. The botanical name of the plant is Withania somnifera and it belongs to family Solanaceae. Common names of the plant include: Ashwagandha, Dunal, Winter cherry, Indian ginseng, Ajagandha, Samm Al Ferakh etc....
Chaotic and deskbound lifestyle leads to a rise in the stress level and various health disorders. Lack of sleep, poor nutrition, exposure to pollutants, lack of exercise and time constraints are a part of today´s modern living. There is an increase in lifestyle related diseases such as skin di...
Herbal Treatment for Eczema
Irregular lifestyle, stressful job routines and junk food leads to many health complications. Peptic ulcer is also a result of such life style. We live in a stressful world where we have a little time for ourselves. Hectic lifestyle rules our lives and ruins our health. Many of us suffer from such h...